Shari22's Journal, 26 August 2013

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Weigh In record (no journal entry) for 26 August 2013

116.4 lb Lost so far: 8.6 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 August 2013:

870 kcal

Fat: 36.50g | Prot: 44.00g | Carb: 87.00g. Breakfast: IsaLean Shake Natural Berry Harvest. Lunch: Fiber Snacks - Peanut Chocolate Chew. Dinner: Beef Merlot. Snacks/Other: Arbonne Fit Chews, Isagenix E+. more...

1519 kcal

Activities & Exercise: Running (jogging) - 5/mph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...

gaining 2.8 lb a week

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Shari22's Journal, 26 August 2013

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