Weigh In record (no journal entry) for 26 August 2013
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130.6 lb
Lost so far: 2.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2013:
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1135 kcal
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Fat: 21.42g | Prot: 44.30g | Carb: 203.43g.
Breakfast: Grapes, Spinach, Natural Buttery Spread, Peaches, Bananas, Carrots, No Cheese Pizza, Organic Tomato Ketchup, Egg White, Egg, Coffee, Almond Breeze Unsweetened Vanilla Milk, Cocoa Powder (Unsweetened), Raspberries. more...
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1920 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 3 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 28.0 lb a week
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