rachett1968's Journal, 26 August 2013

Weigh In record (no journal entry) for 26 August 2013
192.5 lb Lost so far: 14.8 lb.    Still to go: 60.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2013:
481 kcal Fat: 9.56g | Prot: 34.00g | Carb: 65.68g.   Breakfast: Multigrain Bread, Meal Starters Sausage Style Recipe Crumbles. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 220.2 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

shirleylove1 added Deborrah53's Cucumber Avocado Salad recipe to their cook book.
emilyslavkovska recorded a Weigh In at 136.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
northernmusician commented on their Journal Entry.
GirevikGreaves updated their Food Diary.
Joshua Rael supported viola_mai's Weigh In.
juicee recorded a Weigh In at 155.6 lb.
Beverly J recorded a Weigh In at 195.0 lb.