rachett1968's Journal, 26 August 2013

Weigh In record (no journal entry) for 26 August 2013
192.5 lb Lost so far: 14.8 lb.    Still to go: 60.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2013:
481 kcal Fat: 9.56g | Prot: 34.00g | Carb: 65.68g.   Breakfast: Multigrain Bread, Meal Starters Sausage Style Recipe Crumbles. more...
on diet rachett1968's own diet   losing 15.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

bandamld added CheeseHippy's Wisconsin Cheese Soup recipe to their cook book.
CandissTC supported HCB's Journal Entry.
daisydoestoolittle supported northernmusician's Journal Entry.
SjF60 supported ChicaLean's Journal Entry.
fernandoguerra recorded a Journal Entry.
VeggieJunkie supported lostwaistline's Journal Entry.
conniecolbert and isabellaoliveira1 are now buddies.
cclarkego recorded a Weigh In at 131.2 lb.