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pc home 10 am
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110.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2010:
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2027 kcal
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Fat: 53.31g | Prot: 93.98g | Carb: 271.47g.
Breakfast: Sugar Free Grape Jelly with Fiber, 100% Liquid Egg Whites, Nutri-Grain Blueberry Waffles, Sugar Free Syrup, Crunchy Rice & Wheat Toasted Cereal with Strawberries, Coffee, Almond Breeze Original, Organic Puffed Kamut Cereal, Sugar Free Hazelnut Coffee Creamer. Lunch: Vanilla Reduced Fat Ice Cream Cone, Steamed Broccoli, Spicy & Garlic Shrimp (6 Each). Dinner: Organic 5 Grain Tempeh, Vegetable Curry, Basmati Rice. Snacks/Other: Easy Mac Cups - Original, Vodka, Smart Pop! 100 Calorie Mini Bag, BBQ Soy Crisps, Oatmeal Banana Chocolate Chip Cookies. more...
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gaining 7.0 lb a week
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