Weigh In record (no journal entry) for 14 December 2010
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203.1 lb
Lost so far: 0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2010:
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1024 kcal
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Fat: 17.64g | Prot: 40.95g | Carb: 186.11g.
Breakfast: Blueberry Bagel, Milk (Nonfat), Strawberry & Oats Sweetened Multi-Grain Cereal. Lunch: turkey white. Dinner: Lemonade, corn on cob, bar-b-q sandwich. more...
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losing 9.1 lb a week
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ittledoo's weight history
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