Weigh In record (no journal entry) for 13 December 2010
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204.4 lb
Lost so far: 0 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2010:
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1428 kcal
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Fat: 44.94g | Prot: 87.35g | Carb: 180.88g.
Breakfast: Milk (Nonfat), Raisin Bran. Lunch: thomas blueberry bagel, seafood diablo. Dinner: Dr. Pepper, kfc wedges, kfc grilled chicken, KFC grilled chicken. more...
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losing 0.7 lb a week
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ittledoo's weight history
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