mardee57's Journal, 10 February 2009

Weigh In record (no journal entry) for 10 February 2009
258.0 lb Lost so far: 0 lb.    Still to go: 122.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 February 2009:
1371 kcal Fat: 52.09g | Prot: 55.45g | Carb: 186.48g.   Breakfast: Slim-Rite Ultimate Chocolate Royal, Double Fiber Whole Grain Wheat Bread, Blueberries (Sweetened, Frozen), coffee cream and sugar. Lunch: Vegetable Soup (with Equal Volume Water, Canned), quacker oatmeal squares, Carrot, Cauliflower & Broccoli, soynuts. Dinner: avacado, sugar free popsicle, almond cheese, black bean burger. more...
on diet mardee57's own diet  

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