mardee57's Journal, 10 February 2009

Weigh In record (no journal entry) for 10 February 2009
258.0 lb Lost so far: 0 lb.    Still to go: 122.0 lb.    Diet followed N/A.

Diet Calendar Entry for 10 February 2009:
1371 kcal Fat: 52.09g | Prot: 55.45g | Carb: 186.48g.   Breakfast: Blueberries (Sweetened, Frozen), Slim-Rite Ultimate Chocolate Royal, Double Fiber Whole Grain Wheat Bread, coffee cream and sugar. Lunch: Vegetable Soup (with Equal Volume Water, Canned), soynuts, quacker oatmeal squares, Carrot, Cauliflower & Broccoli. Dinner: sugar free popsicle, black bean burger, almond cheese, avacado. more...
on diet mardee57's own diet  

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