Weigh In record (no journal entry) for 25 August 2013
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197.5 lb
Lost so far: 3.1 lb.
Still to go: 45.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 August 2013:
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1699 kcal
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Fat: 62.91g | Prot: 84.61g | Carb: 208.59g.
Breakfast: Tomato Ketchup Light, Weizenvollkorntoastbrot, Egg, Bio Frischmilch 1,5 % Fett, Sugar, Coffee. Lunch: Onions, Olive Oil, White Beans (Mature Seeds, Canned), Passierte Tomaten. Dinner: Weizenvollkorntoastbrot, Landsalami Bio, Fitline 0.2%, Giolito Cioccolato Puro Sorbetto. more...
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gaining 3.1 lb a week
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