Weigh In record (no journal entry) for 25 August 2013
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269.6 lb
Lost so far: 9.4 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2013:
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2323 kcal
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Fat: 85.96g | Prot: 119.50g | Carb: 272.00g.
Breakfast: CHOCOLATE PEANUT BUTTER PROTIEN BAR, Lowfat Pineapple Greek Yogurt. Lunch: Monterey Cheddar Cheese Shredded, 6" Applewood Pulled Pork. Dinner: One A Day Men's Vitacraves Gummies, Hunt's Pasta Sauce Roasted Garlic, Ramen Noodles with Chicken Flavor, Move Over Butter. Snacks/Other: Ice Cream Candy Bars, Gummy Worms, Chocolate Almond Bar, Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Light String Cheese, chobani tropical escape, Chocolate Chip Cookie. more...
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2988 kcal
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Activities & Exercise:
Housework - 12 minutes, Resting - 13 hours and 28 minutes, Sleeping - 10 hours and 20 minutes. more...
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gaining 2.1 lb a week
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