cmspooner's Journal, 25 August 2013

Weigh In record (no journal entry) for 25 August 2013
269.6 lb Lost so far: 9.4 lb.    Still to go: 50.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2013:
2323 kcal Fat: 85.96g | Prot: 119.50g | Carb: 272.00g.   Breakfast: CHOCOLATE PEANUT BUTTER PROTIEN BAR, Lowfat Pineapple Greek Yogurt. Lunch: Monterey Cheddar Cheese Shredded, 6" Applewood Pulled Pork. Dinner: One A Day Men's Vitacraves Gummies, Hunt's Pasta Sauce Roasted Garlic, Ramen Noodles with Chicken Flavor, Move Over Butter. Snacks/Other: Ice Cream Candy Bars, Gummy Worms, Chocolate Almond Bar, Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Light String Cheese, chobani tropical escape, Chocolate Chip Cookie. more...
2988 kcal Activities & Exercise: Housework - 12 minutes, Resting - 13 hours and 28 minutes, Sleeping - 10 hours and 20 minutes. more...
gaining 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmspooner's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.