Weigh In record (no journal entry) for 25 August 2013
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174.0 lb
Lost so far: 54.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2013:
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359 kcal
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Fat: 7.52g | Prot: 19.69g | Carb: 56.47g.
Breakfast: Best of Both Medium, Bananas. Lunch: Lettuce Salad with Tomato, Breaded Ham, Cucumber (with Peel), Deli Style Coleslaw. more...
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steady weight
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