hbrownOH's Journal, 25 August 2013

Im going in the right direction, again.
252.0 lb Lost so far: 0 lb.    Still to go: 102.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 August 2013:
1371 kcal Fat: 72.66g | Prot: 87.68g | Carb: 97.24g.   Breakfast: I can't believe it's not butter I Can't Believe It's Not Butter!-Light, Mrs. Butterworth's Syrup: Sugar Free. Lunch: Aunt Millie's Healthy Goodness Fiber For Life Light Potato Bread, Cantaloupe (Muskmelon), Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Kraft Miracle Whip Dressing, Oscar Mayer Center Cut Bacon Original. Dinner: A.1. Steak Sauces And Marinades A1 Steak Sauce, Daisy Light Sour Cream, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Baked Potato (Peel Eaten), Beef Steak. more...
losing 3.6 lb a week

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