Petersanook's Journal, 15 December 2010

Weigh In record (no journal entry) for 15 December 2010
155.6 lb Lost so far: 5.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 December 2010:
942 kcal Fat: 10.90g | Prot: 22.55g | Carb: 69.01g.   Breakfast: Nonfat Cappuccino. Lunch: Spaghetti with Meat Sauce (Entree). Dinner: Budweiser Beer, Whiskey, Cheddar Cheese . more...
2078 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 11 hours, Sleeping - 12 hours and 15 minutes. more...
on diet Petersanook's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Petersanook's own diet



Petersanook's weight history


Petersanook's Recent Activity

Petersanook's Own Activity

No recent activity.

Petersanook's Buddies

No recent activity.

Other Member Diet Recent Activity

jvic88 updated their Food Diary.
ChicaLean supported Draglist's Journal Entry.
janaynaterlera recorded a Weigh In at 200.8 lb.
Rtert recorded a Weigh In at 180.8 lb.
stinkygreg updated their Exercise Diary.
Bbb56 recorded a Weigh In at 230.8 lb.
AndMetal recorded a Weigh In at 168.8 lb.
Rudy Martinez recorded a Weigh In at 261.0 lb.