Petersanook's Journal, 15 December 2010

Weigh In record (no journal entry) for 15 December 2010
155.6 lb Lost so far: 5.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 December 2010:
942 kcal Fat: 10.90g | Prot: 22.55g | Carb: 69.01g.   Breakfast: Nonfat Cappuccino. Lunch: Spaghetti with Meat Sauce (Entree). Dinner: Whiskey, Cheddar Cheese , Budweiser Beer. more...
2078 kcal Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 11 hours, Sleeping - 12 hours and 15 minutes. more...
on diet Petersanook's own diet   gaining 0.3 lb a week

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chasmash recorded a Weigh In at 285.2 lb.
Charles Merritt recorded a Weigh In at 296.8 lb.
deane23 recorded a Weigh In at 222.7 lb.
glennoz recorded a Weigh In at 217.4 lb.
Pterath commented on their Journal Entry.
Mayara Ravanna recorded a Weigh In at 100.9 lb.
Katred12 commented on dayberndt's Journal Entry.
nicholaix supported Pterath's Journal Entry.