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cmores's Journal, 14 December 2010
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Weigh In record (no journal entry) for 14 December 2010
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148.3 lb
Lost so far: 24.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2010:
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1266 kcal
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Fat: 32.00g | Prot: 52.40g | Carb: 147.00g.
Breakfast: GOLEAN Chewy Bars - Peanut Butter & Chocolate. Lunch: Grilled Stuft Burrito - Chicken Enchilada. Dinner: Beer (Pilsner). more...
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on diet cmores's own diet
gaining 0.2 lb a week
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