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"+; +"
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133.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2013:
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1258 kcal
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Fat: 39.42g | Prot: 68.70g | Carb: 129.40g.
Breakfast: sugar free fig spead, bread пророщ. зерно с подсолнечником, Nectarines. Lunch: Apples, Cooked Tomatoes, cauliflower pancakesp, broccoli pancakes. Dinner: red wine Cotes de Bordeaux, Отруби Пшеничные, Peaches, Saucisson Sec Extra Maigre. Snacks/Other: Курага В Шоколаде Со Стевией, Cappuccino with Soy (Grande). more...
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2530 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 4 hours and 20 minutes, Conditioning exercise (health club) - 1 hour, Resting - 11 hours and 40 minutes, Sleeping - 7 hours. more...
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losing 1.4 lb a week
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