KaeCie09's Journal, 24 August 2013

156.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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635 kcal

Fat: 23.19g | Prot: 24.64g | Carb: 82.98g.   Breakfast: Bacon Biscuit No Egg No Cheese, Blue Diamond Almond Breeze Vanilla Milk, ViSalus Body by Vi Nutritional Shake Mix, Bananas, Water. Lunch: Zipfizz Berry Zipfizz, Water. more...

2021 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...