Brooke2713's Journal, 14 December 2010

Weigh In record (no journal entry) for 14 December 2010
102.0 lb Lost so far: 33.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 December 2010:
1667 kcal Fat: 41.29g | Prot: 112.48g | Carb: 208.49g.   Breakfast: Romano's Macaroni Grill Creamy Basil Parmesan Chicken & Pasta, Premium Chunck Chicken Breast in Water. Lunch: Ham & Cheddar. Dinner: MW STR CHSCAK MUFF MIX, Easy Mac. Snacks/Other: Flour Tortillas, Grilled Chicken Breast Strips. more...
1438 kcal Activities & Exercise: Desk Work - 1 hour, Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 6 hours, Housework - 2 hours. more...
on diet Brooke's Baby Weight   losing 0.2 lb a week

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