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Oh my scale is weird. So yesterday I was 221.4 and today I am 219? Seriously? 2.4 lbs overnight? Granted I didn't eat a lot yesterday but still. Of course, I must confess, the smaller number was nice to see!
Thank you all for your words of support and encouragement. Much appreciated!
Spent the evening with a friend at a wrap party. It was a lot of fun as the person hosting it was quite entertaining! My friends husband had a major back surgery a month ago that will take him 8-12 months to recuperate. He's not exactly a ray of sunshine on a good day so you can imagine his level of grumpiness with the pain of recovering from such a major surgery. She really needed a little break so we did it!
This weekend? Who knows. Some exercise for certain. Maybe a movie? Dreaded popcorn!
I hope y'all area doing okay. I still am on my journey of being kind to myself. It's a slippery road, I often fall flat on my behind! Thank goodness it has a good cushion right now! Take care.
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219.0 lb
Lost so far: 40.2 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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losing 16.8 lb a week
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 Comments
I'd take it. Any loss is a good loss, I say, Carol. Sounds like a nice evening last night. You sound like you're in a good place. Have a wonderful weekend. HUGS
24 Aug 13 by member: Helewis
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Yea for the loss Carol.. Hoping I will have one soon.. I know how hard it is to be kind to yourself... I am struggling with it too. Enjoy the movie!!
24 Aug 13 by member: chattycathy1955
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Congrats on the loss...I wish I had time to be kind to my self..We have been so busy I doing good to get my shower and go to bed..Have a great weekend...:O)
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