Weigh In record (no journal entry) for 24 August 2013
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247.2 lb
Lost so far: 55.6 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2013:
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1287 kcal
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Fat: 56.14g | Prot: 40.01g | Carb: 156.97g.
Breakfast: Frosted Sweet Cinnamon Bun. Dinner: Wendy's French Fries (Large), Wendy's Spicy Chicken Sandwich. more...
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losing 0.5 lb a week
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