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Welp, my first recorded increase despite exercising and eating less calories. It was bound to happen, so let's move on and continue!
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250.2 lb
Lost so far: 10.8 lb.
Still to go: 120.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2013:
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130 kcal
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Fat: 4.00g | Prot: 5.00g | Carb: 21.00g.
Breakfast: Weight Watchers Sweet and Salty Snack Bars. more...
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gaining 0.9 lb a week
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