Stella1964's Journal, 14 December 2010

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Weigh In record (no journal entry) for 14 December 2010

203.0 lb Lost so far: 32.0 lb. Still to go: 63.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 December 2010:

1693 kcal

Fat: 107.77g | Prot: 111.72g | Carb: 91.09g. Breakfast: Almond Breeze Unsweetened Original, absolute whey protein powder. Lunch: mayo, soft wrap, romaine, ground turkey, coconut oil. Dinner: cream, butter, herb and garlic cream cheese, pork tenderloin, chocolite, brie, dreamfields. more...

on diet Atkins


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Stella1964's weight history

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Stella1964's Recent Activity

Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 195.2 lb.
	huffmann replied to their Challenge post - My challenge - use my bike.

Other Member Diet Recent Activity

	JustAGuy0479 updated their Exercise Diary.
	Kris060709 added marlajune's Tortilla Soup recipe to their cook book.
	bownser added wantfitin's Taco Salad Dressing recipe to their cook book.
	CollyMP commented on their journal.
	riocaz commented on jonnybadback's journal.
	FullaBella commented on cerobit's journal.
	Felena recorded a weigh in at 230.0 lb.
	zdandres recorded a weigh in at 188.5 lb.

Stella1964's Journal, 14 December 2010

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Stella1964's weight history

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