sarita-b's Journal, 09 February 2009

Weigh In record (no journal entry) for 09 February 2009
130.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2009:
999 kcal Fat: 31.77g | Prot: 73.29g | Carb: 109.46g.   Breakfast: GOLEAN Crunch!, skim milk, Whole Ground Flaxseed Meal. Lunch: salad mix, hormel natural turkey, annie's raspberry , garbanzo beans, cheese. Dinner: ricotta cheese, marinara sauce, Fresh Pasta (Cooked) , skim milk, Mozzarella Fat Free Cheese. Snacks/Other: Organic Vanilla Soy Milk, whole ground flaxseed. more...
on diet Weight Watchers   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sarita-b's weight history


sarita-b's Recent Activity

sarita-b's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

lilmermaid16 recorded a Weight Entry at 131.5 lb.
monkrf recorded a Weight Entry at 152.6 lb.
cclowe12345 is following ClarityAnn.
Dawn B64 recorded a Weight Entry at 232.0 lb.
camarogirl1959 recorded a Weight Entry at 159.4 lb.
adriana_66 recorded a Journal Entry.
Topher2112 supported smprowett's Journal Entry.
felmelmalaza recorded a Weight Entry at 208.1 lb.