sarita-b's Journal, 09 February 2009

Weigh In record (no journal entry) for 09 February 2009
130.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2009:
999 kcal Fat: 31.77g | Prot: 73.29g | Carb: 109.46g.   Breakfast: GOLEAN Crunch!, Whole Ground Flaxseed Meal, skim milk. Lunch: garbanzo beans, annie's raspberry , hormel natural turkey, salad mix, cheese. Dinner: marinara sauce, Fresh Pasta (Cooked) , skim milk, Mozzarella Fat Free Cheese, ricotta cheese. Snacks/Other: whole ground flaxseed, Organic Vanilla Soy Milk. more...
on diet Weight Watchers   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



sarita-b's weight history


sarita-b's Recent Activity

sarita-b's Own Activity

sarita-b recorded a Weigh In at 142.3 lb.

sarita-b's Buddies

jparlett updated their Exercise Diary.

Other Member Diet Recent Activity

Maryssk recorded a Journal Entry.
Donkurt recorded a Weigh In at 240.0 lb.
MomjjjaLou updated their Exercise Diary.
randabradley recorded a Weigh In at 216.1 lb.
harshso recorded a Journal Entry and a Weigh In at 281.3 lb.
decleveland updated their Food Diary.
milabb updated their Food Diary.
wholefoodnut commented on Deb_N's Journal Entry.