sarita-b's Journal, 09 February 2009

Weigh In record (no journal entry) for 09 February 2009
130.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2009:
999 kcal Fat: 31.77g | Prot: 73.29g | Carb: 109.46g.   Breakfast: Whole Ground Flaxseed Meal, GOLEAN Crunch!, skim milk. Lunch: cheese, salad mix, hormel natural turkey, annie's raspberry , garbanzo beans. Dinner: marinara sauce, Fresh Pasta (Cooked) , skim milk, Mozzarella Fat Free Cheese, ricotta cheese. Snacks/Other: Organic Vanilla Soy Milk, whole ground flaxseed. more...
on diet Weight Watchers   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Weight Watchers



sarita-b's weight history


sarita-b's Recent Activity

sarita-b's Own Activity

No recent activity.

sarita-b's Buddies

jparlett and Chillie Willie are now buddies.

Other Member Diet Recent Activity

bossies recorded a Weigh In at 231.5 lb.
Eseltjie recorded a Weigh In at 136.0 lb.
Morgaana recorded a Weigh In at 134.5 lb.
Watumeanmis and moelhore are now buddies.
Redish recorded a Weigh In at 133.4 lb.
ochkova recorded a Weigh In at 135.4 lb.
Lindt007 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.