howej's Journal, 23 August 2013

Life was busy this week, between school and canning, I'm really finding it difficult to get in the exercise time. 8 glasses of water wasn't as easy as I thought it would be either!
197.0 lb Lost so far: 1.0 lb.    Still to go: 67.0 lb.    Diet followed poorly.
losing 1.4 lb a week

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