worm2butterfly2012's Journal, 23 August 2013

259.7 lb Lost so far: 13.3 lb.    Still to go: 109.7 lb.    Diet followed reasonably well.

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1549 kcal

Fat: 38.81g | Prot: 60.48g | Carb: 213.48g.   Breakfast: Betty Crocker Banana Nut Premium Muffin & Quick Bread Mix, Light & Fit Greek - Vanilla. Lunch: Peaches, Lean Cuisine Spa Collection Salmon with Basil. Dinner: Crispy Thin Crust Four Cheese Pizza For One, Trader Joe's Bonanza Banana Bread, Strawberries. more...

3364 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...