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have not been keeping up on proper eating habits.
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194.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 December 2010:
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1726 kcal
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Fat: 25.93g | Prot: 75.66g | Carb: 323.92g.
Breakfast: Cranberry Pecan Granola, organic oats, iso 100, Gala Apples. Lunch: Baby Carrots, Greek Yogurt, Double Fiber Bread, Premium Honey Smoked Turkey Breast, Premium Honey Smoked Turkey Breast. Dinner: Psyllium Husks, PREMIUM PULP FREE ORANGE JUICE. Snacks/Other: Baby Carrots, Fuji Apples, Cinnamon Raisin Swirl Bagel, Whipped Strawberry Reduced Fat Cream Cheese. more...
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2144 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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