MrGoodnight's Journal, 23 August 2013

Weigh In record (no journal entry) for 23 August 2013
182.0 lb Lost so far: 16.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 August 2013:
2011 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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