Kate GB's Journal, 07 December 2010

Weigh In record (no journal entry) for 07 December 2010
108.0 lb Lost so far: 2.5 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 December 2010:
1271 kcal Activities & Exercise: Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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