Stella1964's Journal, 13 December 2010

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Weigh In record (no journal entry) for 13 December 2010

203.0 lb Lost so far: 32.0 lb. Still to go: 63.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 December 2010:

1451 kcal

Fat: 111.59g | Prot: 85.55g | Carb: 32.14g. Breakfast: Almond Breeze Unsweetened Original, absolute whey protein powder. Lunch: mayo, soft wrap, lettuce, cream, Flaked White Tuna Albacore in Water. Dinner: mayo, avocado, brie, eggs. more...

on diet Atkins


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Stella1964's own activity

	replied to their post - What do you do for Urethra infection symptoms?.
	submitted a diet tip.
	recorded a journal and a weigh in at 161.0 lb.
	recorded a weigh in at 155.0 lb.

Stella1964's Buddies

	iamtig recorded a weigh in at 194.6 lb.
	huffmann recorded a weigh in at 154.3 lb.

Other Member Diet Recent Activity

	jlburns01 recorded a weigh in at 239.0 lb.
	Syl90 recorded a journal.
	dwallace85 updated their Food Diary.
	torydog1 recorded a weigh in at 250.0 lb.
	tinyjo recorded a journal.
	flygirl062764 submitted a new topic - weigh in.
	richardmarriott recorded a weigh in at 179.9 lb.
	uncle_badd recorded a weigh in at 154.3 lb.

Stella1964's Journal, 13 December 2010

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Stella1964's weight history

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