Cricketbuffy's Journal, 13 December 2010

Weigh In record (no journal entry) for 13 December 2010
179.2 lb Lost so far: 3.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 December 2010:
1194 kcal Fat: 42.24g | Prot: 52.44g | Carb: 116.11g.   Breakfast: 1% Fat Milk, Nutritional Shake Mix - Chocolate, herbalife tea. Lunch: Nutritional Shake Mix - Chocolate, 1% fat milk, Italian Dressings & Marinade, Mild Pepper Rings, American Salad Blend. Dinner: Macaroni & Cheese Dinner - The Cheesiest, Beef Franks in a Blanket. more...
3030 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Dance (fast step, aerobic) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Herbalife   losing 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife

Other Journals for Herbalife



Cricketbuffy's weight history


Cricketbuffy's Recent Activity

Cricketbuffy's Own Activity

No recent activity.

Cricketbuffy's Buddies

No recent activity.

Herbalife Recent Activity

Gunit4em recorded a Weigh In at 197.1 lb.
Mario250768 updated their Exercise Diary.
vickicatch recorded a Weigh In at 184.8 lb.
BrandiCooks recorded a Weigh In at 215.5 lb.
Tammi67MI recorded a Weigh In at 295.0 lb.
skiingblond recorded a Weigh In at 185.5 lb.
Srae recorded a Weigh In at 154.2 lb.
aidan75 recorded a Journal Entry and a Weigh In at 366.0 lb.