Cricketbuffy's Journal, 13 December 2010

Weigh In record (no journal entry) for 13 December 2010
179.2 lb Lost so far: 3.8 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 December 2010:
1194 kcal Fat: 42.24g | Prot: 52.44g | Carb: 116.11g.   Breakfast: 1% Fat Milk, Nutritional Shake Mix - Chocolate, herbalife tea. Lunch: 1% fat milk, Nutritional Shake Mix - Chocolate, American Salad Blend, Mild Pepper Rings, Italian Dressings & Marinade. Dinner: Beef Franks in a Blanket, Macaroni & Cheese Dinner - The Cheesiest. more...
3030 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Dance (fast step, aerobic) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Herbalife   losing 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife



Cricketbuffy's weight history


Cricketbuffy's Recent Activity

Cricketbuffy's Own Activity

No recent activity.

Cricketbuffy's Buddies

No recent activity.

Herbalife Recent Activity

Mario250768 updated their Exercise Diary.
Srae recorded a Weigh In at 154.0 lb.
sunshine_girl recorded a Weigh In at 239.2 lb.
Dovey recorded a Journal Entry and a Weigh In at 238.0 lb.
CyMaSa recorded a Weigh In at 256.9 lb.
clarejenkins2 recorded a Weigh In at 193.0 lb.