Cricketbuffy's Journal, 13 December 2010

Weigh In record (no journal entry) for 13 December 2010
179.2 lb Lost so far: 3.8 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 December 2010:
1194 kcal Fat: 42.24g | Prot: 52.44g | Carb: 116.11g.   Breakfast: 1% Fat Milk, Nutritional Shake Mix - Chocolate, herbalife tea. Lunch: 1% fat milk, Nutritional Shake Mix - Chocolate, American Salad Blend, Mild Pepper Rings, Italian Dressings & Marinade. Dinner: Beef Franks in a Blanket, Macaroni & Cheese Dinner - The Cheesiest. more...
3030 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Dance (fast step, aerobic) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
on diet Herbalife   losing 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife

Other Journals for Herbalife



Cricketbuffy's weight history


Cricketbuffy's Recent Activity

Cricketbuffy's Own Activity

Cricketbuffy recorded a Weigh In at 214.5 lb.

Cricketbuffy's Buddies

No recent activity.

Herbalife Recent Activity

Mario250768 updated their Exercise Diary.
s cane recorded a Weigh In at 247.0 lb.
crystal0782 recorded a Weigh In at 166.0 lb.
determine1981 commented on sunshinetrugillo's challenge photo.
caccollegechic recorded a Weigh In at 187.0 lb.
clarejenkins recorded a Weigh In at 194.0 lb.
Yary15 recorded a Weigh In at 143.0 lb.
sunshine_girl recorded a Weigh In at 235.9 lb.