sunnykate's Journal, 22 August 2013

Horrible lunch but was restrained at night - back on track...
128.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed poorly.

Diet Calendar Entries for 22 August 2013:
1970 kcal Fat: 77.95g | Prot: 55.99g | Carb: 161.14g.   Breakfast: Bev's burrito, Viactiv Milk Chocolate Calcium Chews, Coca-Cola Diet Coke (Can). Lunch: Ben & Jerry's Chunky Monkey Ice Cream, Chick-fil-A Chicken Biscuit, Coca-Cola Diet Coke (Can), Whataburger Chocolate Chunk Cookies. Dinner: Cabernet Sauvignon Wine, Dry Roasted Almonds (with Salt Added). more...
1417 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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