gregmaclellan's Journal, 13 December 2010

bf22.8
191.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 December 2010:
1717 kcal Fat: 59.73g | Prot: 89.15g | Carb: 212.90g.   Breakfast: 1% Lowfat Milk, Peanut Butter Filled Nuggets, Corn Pops Cereal. Lunch: Rice Krispies Treats Bars, Beef Bologna, healthy multigrain bread, Deli Select Club Sandwich - Oven Roasted Turkey Breast, Deli Style Sliced Natural Cheddar Cheese. Dinner: Coca-Cola Classic Soda, Hamburger Helper - Beef Pasta. more...
on diet gregmaclellan's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for gregmaclellan's own diet



gregmaclellan's weight history


gregmaclellan's Recent Activity

gregmaclellan's Own Activity

gregmaclellan recorded a Journal Entry and a Weigh In at 186.6 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 187.8 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 186.6 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 185.4 lb.

gregmaclellan's Buddies

No recent activity.

Other Member Diet Recent Activity

Vopli recorded a Weigh In at 193.1 lb.
Nolene Maclachlan recorded a Weigh In at 143.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
yasbud joined challenge Getting ready for the New Year Party 2015 !.
Blacklab1960 recorded a Weigh In at 211.6 lb.
TonyasLife recorded a Weigh In at 257.0 lb.
WeeJeeny recorded a Weigh In at 154.8 lb.
Sunshine_Rose commented on their Journal Entry.