Weigh In record (no journal entry) for 22 August 2013
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125.0 lb
Lost so far: 4.6 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2013:
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430 kcal
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Fat: 24.00g | Prot: 20.00g | Carb: 34.80g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Taco Bell Fiesta Taco Salad (No Shell). more...
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gaining 3.3 lb a week
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sashpaw's weight history
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