Weigh In record (no journal entry) for 22 August 2013
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199.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2013:
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3199 kcal
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Fat: 142.19g | Prot: 113.77g | Carb: 361.44g.
Breakfast: 2% Fat Milk, Bananas, 2% Fat Milk, Sugar, Post Shreddies, Carrots, Apples. Lunch: Cheeseburger with 1/4 Lb Meat on Bun, McDonald's French Fries (Large). Dinner: Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Snacks/Other: Ice Cream. more...
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2932 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 5 hours, Driving - 2 hours, Housework - 1 hour, Desk Work - 6 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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me too 456's weight history
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