Weigh In record (no journal entry) for 12 December 2010
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150.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 December 2010:
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1496 kcal
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Fat: 59.88g | Prot: 48.47g | Carb: 194.82g.
Breakfast: 1 % Lowfat Milk, Banana, White Bread, Extra Crunchy Super Chunk Peanut Butter. Lunch: Whole Wheat Bread, Broccoli Soup. Dinner: Tomatoes, Iceburg Lettuce Leaf, Red Taco Sauce - Mild, Refried Beans Traditional, Sour Cream, Santitas Yellow Corn Tortilla Chips. more...
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1986 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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fish out of water's weight history
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