Stormfront's Journal, 21 August 2013

Weigh In record (no journal entry) for 21 August 2013
205.2 lb Lost so far: 2.8 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2013:
1680 kcal Fat: 61.29g | Prot: 65.28g | Carb: 151.35g.   Breakfast: Egg McMuffin. Lunch: 6" BBQ Pulled Pork. Dinner: Pizza with Meat. Snacks/Other: Reduced Fat Sharp Cheddar Cheese Sticks, Whiskey, Special K Cereal Bars - Strawberry. more...
on diet Calorie Count   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Stormfront's weight history


Stormfront's Recent Activity

Stormfront's Own Activity

Stormfront recorded a Weigh In at 209.7 lb.
Stormfront recorded a Weigh In at 207.8 lb.
Stormfront recorded a Weigh In at 208.9 lb.
Stormfront recorded a Weigh In at 210.0 lb.

Stormfront's Buddies

No recent activity.

Other Member Diet Recent Activity

George2456 recorded a Weigh In at 314.4 lb.
anjabernard recorded a Weigh In at 79.0 lb.
Self Determined Woman supported sbw1987's Journal Entry.
SergioZ07 updated their Exercise Diary.
sbw1987 recorded a Journal Entry and a Weigh In at 155.6 lb.
gmbures recorded a Weigh In at 137.0 lb.
Jon299 updated their Food Diary.
skwhite commented on Deb_N's Journal Entry.