dougeroonie's Journal, 12 December 2010

Weigh In record (no journal entry) for 12 December 2010
191.6 lb Lost so far: 24.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2010:
226 kcal Fat: 11.37g | Prot: 16.48g | Carb: 18.76g.   Breakfast: Grains & More Double Fiber 100% Whole Grain 100% Whole Wheat Bread, Fried Egg without Fat. more...
on diet dougeroonie's own diet   gaining 0.7 lb a week

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dougeroonie recorded a Weigh In at 209.7 lb.
dougeroonie recorded a Weigh In at 208.6 lb.
dougeroonie recorded a Weigh In at 209.7 lb.
dougeroonie recorded a Weigh In at 209.6 lb.

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bill n cinthia commented on Deb_N's Journal Entry.
Deb_N supported Sharebearz's Journal Entry.
Rub Chicken recorded a Weigh In at 223.4 lb.
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Deflandre04 updated their Food Diary.
Sharebearz and Deb_N are now buddies.
lilswn31 recorded a Weigh In at 166.0 lb.
ChrisComedy supported Justdoingtheunstuck's Journal Entry.