dougeroonie's Journal, 12 December 2010

Weigh In record (no journal entry) for 12 December 2010
191.6 lb Lost so far: 24.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 December 2010:
226 kcal Fat: 11.37g | Prot: 16.48g | Carb: 18.76g.   Breakfast: Fried Egg without Fat, Grains & More Double Fiber 100% Whole Grain 100% Whole Wheat Bread. more...
on diet dougeroonie's own diet   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dougeroonie's own diet



dougeroonie's weight history


dougeroonie's Recent Activity

dougeroonie's Own Activity

dougeroonie recorded a Weigh In at 197.6 lb.
dougeroonie recorded a Weigh In at 198.1 lb.
dougeroonie recorded a Weigh In at 199.6 lb.
dougeroonie recorded a Weigh In at 199.9 lb.

dougeroonie's Buddies

No recent activity.

Other Member Diet Recent Activity

Donna Mashburn recorded a Journal Entry.
Mari267 commented on Lidama's Weigh In.
Beach Girl 4670 updated their Food Diary.
ChowSinWon supported Tulipgirl6's Journal Entry.
TonyFar recorded a Weigh In at 206.8 lb.
BIGHOUSE supported TheNatedawg's Weigh In.
xgamappeja recorded a Weigh In at 120.0 lb.
wdyble recorded a Weigh In at 178.4 lb.