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**
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128.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2013:
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1724 kcal
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Fat: 82.58g | Prot: 73.98g | Carb: 180.43g.
Breakfast: original puffins, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Italian Pasta Salad, Greek Salad, Tomatoes, Olive Oil, Corn On The Cob with Butter. Snacks/Other: Gala Apples. more...
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losing 1.4 lb a week
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