roscoe350's Journal, 21 August 2013

Weigh In record (no journal entry) for 21 August 2013
216.8 lb Lost so far: 73.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 August 2013:
1671 kcal Fat: 48.46g | Prot: 101.85g | Carb: 180.27g.   Breakfast: Chobani Nonfat Apple Cinnamon Greek Yogurt, Egg. Lunch: Rosati's Thin Crust Cheese Pizza. Dinner: Cooked Salmon, Corn On The Cob with Butter. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
on diet roscoe350's own diet   losing 0.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


roscoe350's weight history

roscoe350's Recent Activity

roscoe350's Own Activity

No recent activity.

roscoe350's Buddies

No recent activity.

Other Member Diet Recent Activity

PicklesPickles commented on GIRMedicalClaims's Weigh In.
dcwalker commented on mattstoc's Journal Entry.
spot15 commented on loveshope26's Journal Entry.
puhpine1 replied to contactomotivacion's post - Why you don't lose weight?.
dentech updated their Food Diary.
erikahollister commented on Ann444's Journal Entry.
VeggieJunkie supported rottiemom65's Journal Entry.
rottiemom65 updated their Food Diary.