Stormfront's Journal, 20 August 2013

Weigh In record (no journal entry) for 20 August 2013
206.7 lb Lost so far: 1.3 lb.    Still to go: 36.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2013:
431 kcal Fat: 16.03g | Prot: 43.87g | Carb: 25.52g.   Breakfast: Oikos Traditional Greek Yogurt - Raspberry. Lunch: Beef Goulash. more...
on diet Calorie Count  

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Stormfront recorded a Weigh In at 210.5 lb.
Stormfront recorded a Weigh In at 208.0 lb.
Stormfront recorded a Weigh In at 208.5 lb.
Stormfront recorded a Weigh In at 208.4 lb.

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Other Member Diet Recent Activity

Jensine123 recorded a Weigh In at 147.0 lb.
gingin40 updated their Exercise Diary.
Jeanettefranklin recorded a Journal Entry and a Weigh In at 243.0 lb.
exumfats commented on jparlett's Journal Entry.
14toGo supported Pegleged's Weigh In.
jmb3450 supported KThompson12's Journal Entry.
GrecoJava updated their Food Diary.
SunshineM recorded a Weigh In at 220.0 lb.