Stormfront's Journal, 20 August 2013

Weigh In record (no journal entry) for 20 August 2013
206.7 lb Lost so far: 1.3 lb.    Still to go: 36.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2013:
431 kcal Fat: 16.03g | Prot: 43.87g | Carb: 25.52g.   Breakfast: Oikos Traditional Greek Yogurt - Raspberry. Lunch: Beef Goulash. more...
on diet Calorie Count  

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Stormfront recorded a Weigh In at 209.4 lb.
Stormfront recorded a Weigh In at 208.3 lb.
Stormfront recorded a Weigh In at 208.6 lb.
Stormfront recorded a Weigh In at 209.5 lb.

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Other Member Diet Recent Activity

JamesL90 recorded a Weigh In at 212.5 lb.
feliciamomon updated their Food Diary.
rahul0189 recorded a Weigh In at 165.3 lb.
JoRogan recorded a Journal Entry and a Weigh In at 153.7 lb.
dejfiuaggi recorded a Journal Entry.
UmmBilal supported mjl1961's Journal Entry.
m3m0ry21 recorded a Weigh In at 191.1 lb.
Jocal recorded a Weigh In at 192.1 lb.