Stormfront's Journal, 20 August 2013

Weigh In record (no journal entry) for 20 August 2013
206.7 lb Lost so far: 1.3 lb.    Still to go: 36.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2013:
431 kcal Fat: 16.03g | Prot: 43.87g | Carb: 25.52g.   Breakfast: Oikos Traditional Greek Yogurt - Raspberry. Lunch: Beef Goulash. more...
on diet Calorie Count  

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Stormfront recorded a Weigh In at 209.4 lb.
Stormfront recorded a Weigh In at 208.3 lb.
Stormfront recorded a Weigh In at 208.6 lb.
Stormfront recorded a Weigh In at 209.5 lb.

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jens72 joined challenge Drink Double (more) Water!.
DairyKing recorded a Journal Entry.
dpennel updated their Food Diary.
Lilrascals recorded a Weigh In at 228.0 lb.
NatashaChiara supported Hildi72's Journal Entry.
Kate McKenzie recorded a Weigh In at 136.7 lb.
Old Hare recorded a Weigh In at 219.0 lb.
Amy RD updated their Food Diary.