gregmaclellan's Journal, 11 December 2010

Weigh In record (no journal entry) for 11 December 2010
191.4 lb Lost so far: 0 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2010:
1355 kcal Fat: 55.87g | Prot: 62.06g | Carb: 152.28g.   Breakfast: Turkey Sausage, Cinnamon Rolls, Scrambled Egg, Orange Juice. Dinner: Sicilian Garlic Cheese Bread, Spaghetti with Marinara Sauce. more...
on diet gregmaclellan's own diet   gaining 0.2 lb a week

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gregmaclellan recorded a Journal Entry and a Weigh In at 186.0 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 189.0 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 187.0 lb.
gregmaclellan recorded a Journal Entry and a Weigh In at 188.2 lb.

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etheriau_test2 recorded a Weigh In at 155.3 lb.
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lightfield recorded a Weigh In at 207.8 lb.
Menucha joined challenge limit dietary fat to 15% of total daily calories.
jmbweb recorded a Weigh In at 147.6 lb.
DrFarha updated their Food Diary.
Renan Oliveira Neves and Alinespm are now buddies.