sunnykate's Journal, 19 August 2013

128.4 lb Lost so far: 0 lb.    Still to go: 18.4 lb.    Diet followed poorly.

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1644 kcal

Fat: 54.08g | Prot: 59.43g | Carb: 122.48g.   Breakfast: Olive Garden Fried Mozzarella, Coca-Cola Diet Coke (Can). Lunch: Macaroni or Pasta Salad, Ted's Montana Grill Yeast Roll, Chicken Breast (Skin Not Eaten), Outback Steakhouse Ceasar Side Salad, Coca-Cola Diet Coke (Can), Subway White Chocolate and Macadamia Nut Cookie. Dinner: Cabernet Sauvignon Wine, Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls. more...

1419 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...