sunnykate's Journal, 20 August 2013

overate at lunch but resisted all of the day long food....
127.6 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed poorly.

Diet Calendar Entries for 20 August 2013:
1621 kcal Fat: 54.22g | Prot: 53.73g | Carb: 120.67g.   Breakfast: Bev's burrito, Viactiv Milk Chocolate Calcium Chews, Coca-Cola Diet Coke (Can). Lunch: Whole Foods Market Chocolate Caramel Cookies, Tim Hortons Breakfast Sandwich - Sausage, Egg, Cheese. Dinner: Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, Cabernet Sauvignon Wine. more...
1410 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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