AngieBern's Journal, 07 February 2009

Weigh In record (no journal entry) for 07 February 2009
279.2 lb Lost so far: 15.8 lb.    Still to go: 124.2 lb.    Diet followed 100%.

Diet Calendar Entries for 07 February 2009:
1162 kcal Fat: 37.52g | Prot: 88.75g | Carb: 125.70g.   Breakfast: hard boil egg, Grapefruit, bacon, arnold sandwich thins. Lunch: haddock, carrots, olive oil, potato, yellow beans. Dinner: miracle whip, pringles, deli turkey breast, Select 100% Whole Wheat Sandwich Thins. more...
3271 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet AngieBern's own diet   losing 15.8 lb a week

   Support   


Other Related Links

Members

Other Journals for AngieBern's own diet



AngieBern's weight history


AngieBern's Recent Activity

AngieBern's Own Activity

No recent activity.

AngieBern's Buddies

No recent activity.

Other Member Diet Recent Activity

cmspooner recorded a Weigh In at 222.8 lb.
johnnyriz recorded a Weigh In at 145.0 lb.
pmjeff21 recorded a Weigh In at 184.4 lb.
jmerapi recorded a Weigh In at 228.0 lb.
Donnabuns recorded a Weigh In at 160.7 lb.
quickfeet recorded a Weigh In at 140.4 lb.
rogerjsiegel recorded a Weigh In at 171.8 lb.
alferreira recorded a Weigh In at 188.1 lb.