AngieBern's Journal, 07 February 2009

Weigh In record (no journal entry) for 07 February 2009
279.2 lb Lost so far: 15.8 lb.    Still to go: 94.2 lb.    Diet followed 100%.

Diet Calendar Entries for 07 February 2009:
1162 kcal Fat: 37.52g | Prot: 88.75g | Carb: 125.70g.   Breakfast: hard boil egg, bacon, arnold sandwich thins, Grapefruit. Lunch: haddock, potato, olive oil, yellow beans. Dinner: miracle whip, Select 100% Whole Wheat Sandwich Thins. more...
3271 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet AngieBern's own diet   losing 15.8 lb a week

   Support   


Other Related Links

Members



AngieBern's weight history


AngieBern's Recent Activity

AngieBern's Own Activity

AngieBern recorded a Weigh In at 188.0 lb.
AngieBern updated their Exercise Diary.
AngieBern recorded a Weigh In at 189.0 lb.
AngieBern recorded a Weigh In at 190.0 lb.

AngieBern's Buddies

No recent activity.

Other Member Diet Recent Activity

thomasbrunhammer recorded a Weigh In at 264.0 lb.
kathleenscanlan supported FloridaAngel's Journal Entry.
persinger189 supported Chrysalisa's Journal Entry.
biglebowski63 supported PhillySue's Journal Entry.
emeraldrose83 recorded a Weigh In at 211.8 lb.
filneapple recorded a Weigh In at 96.8 lb.
BadBoyBlue updated their Food Diary.
erikahollister commented on PhillySue's Weigh In.