GraceGL66's Journal, 20 August 2013

Weigh In record (no journal entry) for 20 August 2013

Diet Calendar Entries for 20 August 2013:
1417 kcal Fat: 38.42g | Prot: 53.35g | Carb: 190.62g.   Breakfast: Fresh & Easy Chai Black Tea (Decaffeinated), Luna Luna Protein Bar - Chocolate Peanut Butter, Water, Black Forest Fruit Snacks. Lunch: Tap Water, Healthy Choice Cafe Steamers Ricotta & Spinach Ravioli & Chicken Marinara, BJ's Restaurant & Brewhouse Wedge Salad. Dinner: Wasa Fiber Crispbread, Laughing Cow Light Queso Fresco & Chipotle Cheese Wedge, EarthGrains 35 Calorie Wheat Bread, Oscar Mayer 98% Fat Free Bologna. Snacks/Other: Barefoot Pinot Grigio, Weight Watchers English Toffee Squares, M&M's Pretzel M&M's, Wonka Mini Chewy SweeTARTS. more...
2635 kcal Activities & Exercise: Running - 7/mph - 26 minutes, Resting - 7 hours and 34 minutes, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 8 hours. more...

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