ittledoo's Journal, 11 December 2010

Weigh In record (no journal entry) for 11 December 2010
203.1 lb Lost so far: 0 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2010:
2626 kcal Fat: 154.08g | Prot: 134.23g | Carb: 152.37g.   Breakfast: Diet Coke, Sausage, Egg & Cheese Croissan'wich. Lunch: Diet Coke, 14" Pepperoni Pizza. Dinner: Rusty Nail, Mixed Greens Side Salad, Cooked Asparagus (from Fresh), Garlic Mashed Potatoes, Beef Porterhouse Steak (Trimmed to 1/8" Fat). Snacks/Other: Munchies Nacho Cheese Crackers, Diet Dr. Pepper. more...
steady weight

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