kaileeanne's Journal, 11 December 2010

Weigh In record (no journal entry) for 11 December 2010
141.0 lb Lost so far: 11.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2010:
1247 kcal Fat: 25.23g | Prot: 53.96g | Carb: 204.06g.   Breakfast: Abundant C Fruit Smoothie, Cheese Wedges, Original Bagel. Lunch: Baked Wheat Stix, Mini Babybel Light Original, spicy turkey bites, shrimp wonton soup. Dinner: 7 grain medley, hummus light, Gourmet Brown Rice Crisps - Sea Salt. Snacks/Other: Apples, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, non-fat, no whip tall peppermint mocha. more...
on diet kaileeanne's own diet   gaining 3.5 lb a week

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