eagleslair4031's Journal, 10 December 2010

Weigh In record (no journal entry) for 10 December 2010
230.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 December 2010:
2286 kcal Fat: 93.04g | Prot: 90.03g | Carb: 270.99g.   Breakfast: Coffee (Brewed From Grounds), 100% Vegetable Juice (11.5 oz). Lunch: Chicken Noodle Soup, Tuna in Water (Canned), Chocolate Sandwich Cookies, Mustard, Corn, Applesauce, Saltine Crackers, Whole Wheat Bread, Chocolate Milk, Mayonnaise, Lettuce, Tomatoes. Dinner: Egg, Original Pepperoni Slices, Original Oatnut Bread. more...
3084 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 8 hours, Sleeping - 7 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

kattay commented on Yolanda9179's Journal Entry.
nlu178 recorded a Weigh In at 171.0 lb.
harshso supported treehugger81's Weigh In.
LHI69 recorded a Weigh In at 156.0 lb.
CuriousCD recorded a Journal Entry.
amyjh recorded a Weigh In at 112.0 lb.
Yourebffjill supported alhuey's Journal Entry.
amwalker8786 recorded a Weigh In at 180.0 lb.