eagleslair4031's Journal, 10 December 2010

Weigh In record (no journal entry) for 10 December 2010
230.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 December 2010:
2286 kcal Fat: 93.04g | Prot: 90.03g | Carb: 270.99g.   Breakfast: Coffee (Brewed From Grounds), 100% Vegetable Juice (11.5 oz). Lunch: Chocolate Milk, Chocolate Sandwich Cookies, Tuna in Water (Canned), Whole Wheat Bread, Saltine Crackers, Chicken Noodle Soup, Applesauce, Tomatoes, Corn, Lettuce, Mustard, Mayonnaise. Dinner: Egg, Original Oatnut Bread, Original Pepperoni Slices. more...
3084 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 8 hours, Sleeping - 7 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

No recent activity.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

MinervaNow supported Sweet Ce's Journal Entry.
zavala68 commented on crystal2575's Journal Entry.
jwill77nc2 supported zavala68's Journal Entry.
HarHar2 recorded a Weigh In at 264.6 lb.
notjune1 supported zavala68's Journal Entry.
ega000 updated their Food Diary.
kehfeh supported wendylinkous's Weigh In.
Patty54 recorded a Weigh In at 253.0 lb.