eagleslair4031's Journal, 10 December 2010

Weigh In record (no journal entry) for 10 December 2010
230.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 December 2010:
2286 kcal Fat: 93.04g | Prot: 90.03g | Carb: 270.99g.   Breakfast: Coffee (Brewed From Grounds), 100% Vegetable Juice (11.5 oz). Lunch: Chicken Noodle Soup, Whole Wheat Bread, Tuna in Water (Canned), Mayonnaise, Mustard, Tomatoes, Lettuce, Applesauce, Corn, Chocolate Milk, Saltine Crackers, Chocolate Sandwich Cookies. Dinner: Egg, Original Pepperoni Slices. more...
3084 kcal Activities & Exercise: Standing - 1 hour and 30 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Resting - 8 hours, Sleeping - 7 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for eagleslair4031's own diet



eagleslair4031's weight history


eagleslair4031's Recent Activity

eagleslair4031's Own Activity

eagleslair4031 recorded a Weigh In at 208.0 lb.

eagleslair4031's Buddies

No recent activity.

Other Member Diet Recent Activity

GeroTech recorded a Weigh In at 191.8 lb.
carmen1098 commented on Draglist's Journal Entry.
Diablo360x commented on their Journal Entry.
djs2512 recorded a Weigh In at 192.0 lb.
Glaun updated their Exercise Diary.
smartygirlCA commented on Skyelaps's Journal Entry.
bestbefore1989 recorded a Weigh In at 195.4 lb.
Raita-kuusi recorded a Journal Entry and a Weigh In at 207.2 lb.