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scarlettgator
Journal
10 Dec 10
scarlettgator's Journal, 10 December 2010
scarlettgator's Profile
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Weigh In record (no journal entry) for 10 December 2010
144.0 lb
Lost so far:
1.0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 December 2010:
1344 kcal
Fat: 82.35g | Prot: 52.25g | Carb: 98.69g.
Breakfast:
cheese grits, cheese pastry, cheddar cheese, egg.
Dinner:
green beans.
Snacks/Other:
cheese danish pastry.
more...
1845 kcal
Activities & Exercise:
Housework - 1 hour, Desk Work - 2 hours, Sitting - 3 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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