Weigh In record (no journal entry) for 19 August 2013
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313.2 lb
Lost so far: 0 lb.
Still to go: 113.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2013:
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335 kcal
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Fat: 6.20g | Prot: 13.28g | Carb: 60.40g.
Breakfast: Grapefruit, Tropical Fruit Salad 100 Calorie, Fat Free Cottage Cheese. Snacks/Other: White Cheddar Cheese Popcorn (Smartfood). more...
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steady weight
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Reptile558's weight history
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