DLAndrews's Journal, 06 February 2009

Woo hoo, I lost 2 pounds this week!! That makes a total of 25 pounds since I started at the end of April!
209.0 lb Lost so far: 2.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2009:
1265 kcal Fat: 47.74g | Prot: 58.51g | Carb: 146.23g.   Breakfast: fried egg, Oscar Mayer, Healthy life. Lunch: cracked pepper turkey breast, spicy brown mustard, Healthy Life Reduced Calorie White Bread, Light Original Potato Chips. Dinner: Fish Sandwich with Cheese and Spread on Bun, diet coke. Snacks/Other: Oreo Thin Crisps - 100 Calorie Snack Packs, Hunt's fat free, bottled water, Constant Comment, decaf, Lite coffee with non dairy creamer, Tea (Brewed, Decaffeinated), decaf with non dairy creamer, Splenda. more...
on diet Weight Watchers  

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Comments 
thats awesome! congrats, 25 is a huge milestone!  
06 Feb 09 by member: cindyshine
how cool is that...25 pounds is so great...way to go...congrats 
06 Feb 09 by member: veggies yuk
Oh brother, I meant the end of August! 
06 Feb 09 by member: DLAndrews
2 pounds is AWESOME!!!! And 25 is EVEN BETTER!!!! I am so glad that all your hard work is paying off so well for you! Have a wonderful weekend! 
06 Feb 09 by member: nikeit
FANTASTIC on the loss in weight!!!...guess your showin that body how to work it off!!! 
06 Feb 09 by member: loosinisfun

     
 

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