 |
DLAndrews's Journal, 06 February 2009
|
 |
|
Woo hoo, I lost 2 pounds this week!! That makes a total of 25 pounds since I started at the end of April!
|
209.0 lb
Lost so far: 2.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2009:
|
1265 kcal
|
Fat: 47.74g | Prot: 58.51g | Carb: 146.23g.
Breakfast: fried egg, Healthy life, Oscar Mayer. Lunch: cracked pepper turkey breast, Healthy Life Reduced Calorie White Bread, spicy brown mustard, Light Original Potato Chips. Dinner: Fish Sandwich with Cheese and Spread on Bun, diet coke. Snacks/Other: Tea (Brewed, Decaffeinated), bottled water, Oreo Thin Crisps - 100 Calorie Snack Packs, Hunt's fat free, decaf with non dairy creamer, Lite coffee with non dairy creamer, Constant Comment, decaf, Splenda. more...
|
|
 Comments
thats awesome! congrats, 25 is a huge milestone!
06 Feb 09 by member: cindyshine
|
how cool is that...25 pounds is so great...way to go...congrats
06 Feb 09 by member: veggies yuk
|
Oh brother, I meant the end of August!
06 Feb 09 by member: DLAndrews
|
2 pounds is AWESOME!!!! And 25 is EVEN BETTER!!!! I am so glad that all your hard work is paying off so well for you! Have a wonderful weekend!
06 Feb 09 by member: nikeit
|
FANTASTIC on the loss in weight!!!...guess your showin that body how to work it off!!!
06 Feb 09 by member: loosinisfun
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Weight Watchers
|
DLAndrews's weight history
DLAndrews's Recent Activity
DLAndrews's own activity
No recent activity.
DLAndrews's Buddies
Other Member Diet Recent Activity
|