jkdunmire's Journal, 19 August 2013

Weigh In record (no journal entry) for 19 August 2013
302.3 lb Lost so far: 0 lb.    Still to go: 117.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 August 2013:
2400 kcal Fat: 79.71g | Prot: 87.88g | Carb: 334.48g.   Breakfast: Red Delicious Apples, Bananas (Large). Lunch: Beef & Bean Burrito. Dinner: Cheese Pizza. Snacks/Other: Healthy Request Chunky Chicken Noodle Soup, Yukon Gold (sweetened popped corn cereal). more...
4262 kcal Activities & Exercise: Sitting - 16 hours, Sleeping - 8 hours. more...
losing 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jkdunmire's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.